Okay, I didn't manage to bring myself to update my progress last night as I suffered my first "ill" effects of the cleansing process. I, as a java addict, suffered from a horrible lack of caffeine headache last night. Needless to say it left me incapacitated last night from about 7pm until I managed to fall asleep. I cheated yet once again and took two Excedrin to relieve myself of the throbbing headache I had. Of course I took just one this morning for good measure because I dont' think I would be able to make it to the sample sale tonight with Miss Audrey & Co. if I didn't. And we all know how important shopping is...
Today I'm feeling less bloated and according to the book I'm supposed to have pooped normally for the first couple of days since my body is getting rid of the "toxins" in it then it will become more liquidy since I would not have eaten any real food for a few days. I still say it's just regular poops that need to come out the first few days, but that's just me. Sorry to be gross y'all but it wouldn't be a complete update if I didn't tell you about my poops.
So, today I weighed myself and of course as expected I didn't lose as much as the first day but I did lose another 2 lbs. If I keep this up I would probably lose 25 to 30 lbs by the time I'm done with this. For those of you who are not the healthiest I wouldn't reccomend you doing this "cleansing process." If you are already weak or have a weak immune system I think you would just be opening yourself up to getting really sick or if not weaker. So since I'm carrying an extra 40lbs I figure that I could use this. (In my opinion of course. According to the trainers at the gym and the doctor's charts even if I lose 40lbs I would still be overweight. But what do they know, pff... Lol. I think I would look fly at the weight I want to get down to... hehe.)
With headache gone and a sample sale to look forward to today I'm feeling much better about the cleansing process.
Today I'm feeling less bloated and according to the book I'm supposed to have pooped normally for the first couple of days since my body is getting rid of the "toxins" in it then it will become more liquidy since I would not have eaten any real food for a few days. I still say it's just regular poops that need to come out the first few days, but that's just me. Sorry to be gross y'all but it wouldn't be a complete update if I didn't tell you about my poops.
So, today I weighed myself and of course as expected I didn't lose as much as the first day but I did lose another 2 lbs. If I keep this up I would probably lose 25 to 30 lbs by the time I'm done with this. For those of you who are not the healthiest I wouldn't reccomend you doing this "cleansing process." If you are already weak or have a weak immune system I think you would just be opening yourself up to getting really sick or if not weaker. So since I'm carrying an extra 40lbs I figure that I could use this. (In my opinion of course. According to the trainers at the gym and the doctor's charts even if I lose 40lbs I would still be overweight. But what do they know, pff... Lol. I think I would look fly at the weight I want to get down to... hehe.)
With headache gone and a sample sale to look forward to today I'm feeling much better about the cleansing process.
Why is Excedrin and chewing gum bad when you're on the Cleanse since you're technically not eating anything? I like the advice to folks thinking about this on the weakening factor. When are you supposed to feel the *uplift* in energy?
ReplyDeleteOh, and yes, it IS important to be feeling good at the sample sale! Post pics of the goods!
ReplyDeleteHee hee. I'll try to take pics but you know how these places are like. They don't like it when you take pics of stuff. I don't think I'm going to buy anything tonight. I'll wait for you to get home. Yay!
ReplyDeleteI think the gum and Excedrin have "chemicals" in them so therefore I should not be taking them.